People often ask me about the products and services I personally use — from what blender I own to which supplements I take.

I’m always happy to share this information, and I only recommend products I feel are of the highest quality. Where possible, I have arranged with the suppliers to offer discounts below retail.

My goal is to provide you with easy access to the best healthy lifestyle products and services available. If you have any feedback about the vendors I recommend, please contact me.


An acidic body is an aging body. Shifting your pH to alkaline is one of the best ways to increase your energy and clarity and grow younger! I use all of these products every day. They have made a huge difference for me. From my elbow with tendonitis which no longer hurts to my energy level, I feel amazing when I’m alkaline! It’s tough to keep your system alkaline with food. If you can, you ROCK! For the rest of us mere mortals, there’s 7.2.

Click here for the full line of 7.2 Products.


The Metagenics line of nutritional supplements, nutraceuticals, vitamins and medical foods are of the highest quality, and I recommend them often to health coaching clients and to the patients in the doctors’ offices for whom I provide nutritional counseling. If you need a recommendation on general supplement use, please contact me.

Click here for my Metagenics Store.

General Store

In this store you will find items that I use regularly that contribute to my health, help me grow younger, make my life easier, or are just plain fun. If we have talked about a product and I said you could find it on my website, this is probably where you’ll want to look.