optimal health breakthrough session

Designed to get to the nitty-gritty of what’s holding you back, this 45-minute phone session focuses on you.

During the session you will discover your top 3 health and wellness goals and  one or two actions steps you can immediately take to move forward on the path to your version of Optimal Health. The tools I teach in this session are concrete, simple and easy to implement.

Increasing your daily health gives you the energy, clarity and drive needed to create and enjoy a life you love!

Investment for the Optimal Health Breakthrough Session is $99.

To get started on  your journey to optimal health, schedule a Breakthrough Session today.

“Tamara is a compassionate, knowledgeable, effective and patient coach. As a result of working with her, I have made several key, permanent changes in my lifestyle, for which I am grateful. Tamara took the blinders off about the truth of how what I put in my mouth affects my daily functions. I highly recommend working with Tamara if you are serious about nutritional awakening.”
Galen Friend
Lafayette, CA