A Morning Walk

September 23rd, 2013 | Tamara Cameron

I took this walk a few days ago. . . enjoy! The images get bigger if you click on them. Use the back arrow to go from the larger picture [&hellip

Lost & Found

September 7th, 2013 | Tamara Cameron

I arrive in Sparks, Nevada just 3 hours after the gates opened at Burning Man. I am tired. So tired that when I get out of the car at the [&hellip

Soylent – The Future of Food?

August 8th, 2013 | Tamara Cameron

Have you heard of Soylent? If you haven’t you soon will. And not just from me. It’s a whitish powdered product created in a lab by an engineer named Rob [&hellip

A Week in The Love Bubble – Part 1

June 17th, 2013 | Tamara Cameron

On Saturday of last week I got up at 4:30 and rode my bike the remaining 60.7 miles it took to complete a 7-day bike ride from San Francisco to [&hellip

Oil Pulling – Have you Heard?

March 21st, 2013 | Tamara Cameron

My teeth are white. They look great – like I just “had them done” or slept last night with goopy trays in my mouth. In fact, a couple of days [&hellip

How Good Can it Get?

January 25th, 2013 | Tamara Cameron

Lately, my life has gotten really good, and I plan for it to just keep getting better. I am increasing my capacity for joy. I’m doing this by paying attention [&hellip

Tofu – To Eat or Not to Eat?

January 15th, 2013 | Tamara Cameron

Who knew that squishy, innocent, bland tofu would end up being such a health controversy?! Some people say, “Eat it! How can hundreds of millions of Asians be wrong?!” Others [&hellip

Winter Soup

December 28th, 2012 | Tamara Cameron

Winter soups are so delicious, nutritious and warming! Here is one of my favorites. Squash, Kale and White Bean Soup This soup is low in calories and full of important [&hellip

Go Ahead! Make Those New Year’s Resolutions!

December 27th, 2012 | Tamara Cameron

I love the week between Christmas and the New Year. I have the privilege of following my own schedule, so I always clear these days for self-reflection and planning. We [&hellip

Food to Eat Right Now: Butternut Squash

December 12th, 2012 | Tamara Cameron

I picked up a butternut squash from the farmers’ market about a month ago and just got around to cooking it on Sunday. So there’s the first great thing about [&hellip